EMS muscle toning is a 20-minute workout performed lying down or standing – suitable for those who cannot do intense or high-impact exercise.

The slimming muscle toning program is an EMS-based “lying-down procedure” designed to improve physical shape and reduce body measurements. This procedure is ideal for those who want to try the EMS training method for the first time or for those who are currently unable to engage in active workouts.

This 20–30 minute EMS workout performed while lying down with EMS equipment serves as an alternative to conventional training while still providing a solid workout for the client. Additionally, it helps relieve back pain and tension and supports post-operative recovery. We recommend doing the muscle toning sessions 1–3 times per week.

All workouts are conducted by a personal trainer who guides and supports the client throughout the session. It is not necessary to always have the same trainer, as all our trainers are familiar with every client’s personal training plan.

EMS suits are available in all sizes!

Up to 4 people can train simultaneously. To purchase a package, contact us or get an offer directly at the studio! Alternatively, each person can get an individual package – in this case, you won’t need to skip a session if your training partner is unavailable.

You can arrive at your booked session empty-handed – we provide everything needed for the training, including hygiene products!

The package is valid for 3 months from the first training session.